A lot of it comes down to the model you’re using. I mostly use Hyperfusion V9. And like @Megaton.Melon said - the seed really makes the difference for the sequence for general consistency. If you want variety in your fatties I’d recommend a model that has been trained for it rather than a generic model.
What I tend to do is try a few runs through with no weight tags for the “starter weight” to get a general look I like then bump the weight up and see if it still looks good. If I’m struggling to get a look that I like that works this way I’ll start at the opposite end of the scale and work backwards using that seed and - rarely - I’ll go for the middle of the sequence and sort of “spread out” to the lower and upper ends of the sequence. If all else fails for a particular pose for a sprite I’ll randomise the seed and do it until I get one that is “close enough” to both the look pose I want and the general look of the character.
Here’s a couple of examples:
Stage 1:
best quality, high rating, solo, (perfect anatomy:1.6), photorealistic, no_background, detailed, gorgeous face, viking, (braided hair:1.2), blonde hair, long hair, (beautiful green eyes:1.2), perfect eyes, (shaved side of head:1.2), viking warrior clothes, metal bra, bracers, (loose brown pants:1.2), (Viking tattoos on arms:1.4), standing, bare arms, front view, frontheavy, big breasts, heavy breasts, bare belly, (fighting_stance:1.4), grinning_at_viewer, sweaty, fists up
Stage 2:
best quality, high rating, solo, (perfect anatomy:1.6), photorealistic, no_background, detailed, gorgeous face, viking, (braided hair:1.2), blonde hair, long hair, (beautiful green eyes:1.2), perfect eyes, (shaved side of head:1.2), viking warrior clothes, metal bra, bracers, (loose brown pants:1.2), (Viking tattoos on arms:1.4), standing, bare arms, front view, chubby, frontheavy, big breasts, heavy breasts, bare belly, legs apart, deep_navel, detailed_navel, (belly_folds:1.2), (fighting_stance:1.4), grinning_at_viewer, (sweaty:1.2)
Stage 5:
best quality, high rating, solo, (perfect anatomy:1.6), photorealistic, no_background, detailed, gorgeous face, viking, (braided hair:1.2), blonde hair, long hair, (beautiful green eyes:1.2), perfect eyes, (shaved side of head:1.2), viking warrior clothes, metal bra, bracers, (loose brown pants:1.2), (Viking tattoos on arms:1.4), standing, bare arms, front view, obese, double_chin, frontheavy, extra large breasts, heavy breasts, fat rolls, thick thighs, bare belly, legs apart, two fold navel, sagging belly, cleavage_overflow, skindentation, overflowing_breasts, fat_belly, (fighting_stance:1.4), grinning_at_viewer, (sweaty:1.5), fists up